Everyone has hard days, but how do you make it better? We’ll talk about how to help yourself when you’re having a really hard time.

Episode 5: Everything Stinks!


Extend the Discussion with SHOW NOTES! Here’s a little teaser for what’s in the Show Notes for Episode 5: Any of your students seem depressed? Distressed? Anxious? Sad? Here are some more ways to open conversations in the classroom about how to help each other and ourselves develop resilience to make it through hard times.

If you’re a Boost Pack subscriber, visit Boost Radio for Show Notes and more episodes today!

Want access to the Show Notes or want to download the podcast? Become a Boost Pack subscriber today!


For $99 per year (only $8.25 per month!), you can access our archive of activities, short stories, and Power Up Radio.


What are you waiting for? Join the Up-Rising today!

We are a small nonprofit and your purchase supports the staff and creation of more activities, lessons, stories, and podcasts, as well as our parent organization, DSVS. All of our materials are designed to help educators teach their students what they deserve in healthy relationships. We hope for and strive to create a world where bullying, teen dating violence, sexual harassment, and domestic violence are things of the past.